We are always so delighted when clients are so happy with their results that they want to share them with everybody. We are so proud of the work from our amazing team!
" I’ve tried various diets over the years, some which worked for a time but nothing that was sustainable.
When I went to see Grace I thought I was going to see a nutritionist, but it was so much more. Not only have a lost 2 stone but I’ve managed to find a sustainable way of healthy eating while having balance in my life, it’s been a lifestyle change and not a diet. Grace both showed me how I should be eating for my body type and level of activity and slowly taught me over a 12 week program how it is possible to install this in your daily and weekly routine.
The plan Grace gave me was easy to follow with tasty new recipes each week and meal-plans to start me on the way. The program developed through different stages, but we discussed each as and when they came round so I slowly took on more information. When I did have questions Grace was always at the end of a phone.
A few months on I am still following the principles of healthy eating I learnt from Grace (I’m still regularly using the recipes she provided as well!), but I feel this is just the start of a bigger journey for me.
I would highly recommend Grace to anyone looking to make a change to their diet and/or lifestyle. Her professionalism and support through this process was key to me and I thank her massively for getting started on this path. "
"Todd is an extremely professional and effective practitioner. He takes the time to really listen to how you're feeling, and ascertain where you're holding pain, before laying a finger on the tissue. A truly holistic, and bespoke, experience tailored to what is going on in the body right there and then.
Todd makes you feel 100% comfortable so you can just have an hour of pure chill and come out the other end feeling like you've had a mini-break and become a foot taller!"
" I enjoyed a very relaxing massage from Sam Le Compte today.
I have in the past found it hard to really relax into a massage but with Sam starting on my face and with some lovely oils I was feeling zen before I knew it and have been left feeling refreshed and energetic."
“I was very sceptical at first with the prospect of therapy sessions and in the style they would be delivered. Can I just take this opportunity to commend you on your unique style. I feel it is very individualised and you really tap into the person, I think I was kind of expecting how things would go prior to attending, however I could not of been more wrong, your person centred style is very unique and equally effective. I find your very frank and down to earth approach really hits home with me and is very effective to me personally. I feel there is no hierarchy or “don’t do this and that attitude” it really is down to earth based on your extensive knowledge and life skills.”